GoldTouch Nutrition Ashwagandha 60 Caps

DIRECTIONS OF USE.
Take 1 capsule daily with water, preferably in the morning, or as directed by a healthcare professional.

SUPPLEMENT FACTS.
Serving size: 1 capsule

	Per Serving
Ashwagandha Extract (min. 5% withanolides)	620 mg
of which total Withanolides	31 mg
Warnings: If you are taking any medications or have underlying health conditions, please consult with a healthcare professional before starting using this supplement to avoid possible interactions. Not recommended for individuals with autoimmune diseases (Ashwagandha might cause the immune system to become more active, which could increase the symptoms of autoimmune diseases).

What
Ashwagandha (Withania somnifera) is a natural adaptogenic herb, used in traditional Ayurvedic medicine for many years. It is renowned for its ability to help the body adapt to stress and support both mental and physical performance. Our high-potency, vegan capsules deliver 620 mg of premium Ashwagandha root extract standardized to contain 31 mg of active withanolides, ensuring optimal efficacy. We also take pride in providing you a pure ashwagandha capsule which does NOT CONTAIN fillers magnesium stearate, dioxides, gluten, soy, sugar, yeast, starch and is non-gmo.

Why
Because incorporating Ashwagandha into your daily regimen can be a game-changer for both athletic performance and overall wellness. Ashwagandha has many benefits, particularly for individuals leading active lifestyles:

• Stress Reduction: Helps manage cortisol levels, promoting a balanced stress response.
• Enhanced Recovery: Supports muscle recovery post-exercise by mitigating oxidative stress.
• Energy & Vitality: Boosts overall energy levels and combats fatigue.
• Cognitive Support: Improves focus, memory, and mental clarity.
• Hormonal Balance: Assists in maintaining healthy testosterone levels, beneficial for muscle growth and performance.

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