ON - Optimum Nutrition Lean Meal Replacement 918gr

ΔΙΑΤΡΟΦΟΛΟΓΙΚΟΣ ΠΙΝΑΚΑΣ.

CHOCOLATE
Serving size: 51gr	Servings per container: 18
	100 gr	RI%	51 gr	RI%
Energy	1655 kJ / 395 kcal		844 kJ / 202 kcal
Fat  - of which saturates	13 gr 5.4 gr		6.6 gr 2.8 gr
Carbohydrates - of which sugars	27 gr 2.7 gr		14 gr 1.4 gr
Fibre	7.1 gr		3.6 gr
Protein	39 gr		20 gr
Salt	0.87 gr		0.45 gr
Vitamin A	482 μg	60%	246 μg	31%
Vitamin D	3.0 μg	60%	1.5 μg	31%
Vitamin E	7.4 mg/td>	62%	3.8 mg	31%
Vitamin K	45 μg	60%	23 μg	31%
Vitamin C	48 mg	60%	24 mg	31%
Thiamin	0.67 mg	61%	0.34 mg	31%
Riboflavin	0.86 mg	61%	0.44 mg	31%
Niacin	9.7 mg	60%	4.9 mg	31%
Vitamin B6	0.85 mg	60%	0.43 mg	31%
Folic Acid	120 μg	60%	61.3 μg	31%
Vitamin B12	1.5 μg	60%	0.77 μg	31%
Biotin	30 μg	60%	15 μg	31%
Pantothenic Acid	3.7 mg	61%	1.9 mg	31%
Potassium	1057 mg	53%	539 mg	27%
Calcium	521 mg	65%	266 mg	33%
Phosphorus	430 mg	61%	219 mg	31%
Magnesium	231 mg	62%	118 mg	31%
Iron	11 mg	76%	5.4 mg	39%
Zinc	6.6 mg	66%	3.4 mg	34%
Copper	1.0 mg	102%	0.52 mg	52%
Manganese	1.2 mg	62%	0.63 mg	32%
Selenium	33 μg	60%	17 μg	31%
Iodine	90 μg	60%	45.9 μg	31%
Ingredients: Whey Protein Concentrate [MILK] (Emulsifier: Sunflower Lecithin), OAT Flour [GLUTEN], SOYA Oil Powder [MILK], Fat-Reduced Cocoa Powder, Inulin, Medium Chain Triglyceride Powder [MILK], Flavourings, Dipotassium Phosphate, Tricalcium Phosphate, Sodium Chloride, Thickener (Xanthan Gum), Vitamin & Mineral Blend (Sodium L-Ascorbate, DL-Alpha-Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Nicotinamide, Retinyl Acetate, Calcium D-Pantothenate, D-Biotin, Manganese Sulphate, Cyanocobalamin, Potassium Iodide, Sodium Selenite, Pteroylmonoglutamic Acid, Ergocalciferol, Cupric Sulphate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Phylloquinone), Magnesium Oxide, Sweetener (Sucralose).

STRAWBERRY
Serving size: 51gr	Servings per container: 18
	100 gr	RI%	51 gr	RI%
Energy	1662 kJ / 397 kcal		847 kJ / 203 kcal
Fat  - of which saturates	12 gr 5.1 gr		6.3 gr 2.6 gr
Carbohydrates - of which sugars	29 gr 3.0 gr		15 gr 1.5 gr
Fibre	5.4 gr		2.7 gr
Protein	39 gr		20 gr
Salt	0.88 gr		0.45 gr
Vitamin A	480 μg	60%	245 μg	31%
Vitamin D	3.0 μg	60%	1.5 μg	31%
Vitamin E	7.2 mg/td>	62%	3.7 mg	31%
Vitamin K	45 μg	60%	23 μg	31%
Vitamin C	48 mg	60%	24 mg	31%
Thiamin	0.66 mg	61%	0.34 mg	31%
Riboflavin	0.85 mg	61%	0.43 mg	31%
Niacin	9.6 mg	60%	4.9 mg	31%
Vitamin B6	0.85 mg	60%	0.43 mg	31%
Folic Acid	120 μg	60%	61.3 μg	31%
Vitamin B12	1.5 μg	60%	0.77 μg	31%
Biotin	30 μg	60%	15 μg	31%
Pantothenic Acid	3.6 mg	60%	1.8 mg	31%
Potassium	991 mg	50%	506 mg	25%
Calcium	482 mg	60%	246 mg	31%
Phosphorus	469 mg	67%	239 mg	34%
Magnesium	234 mg	62%	119 mg	31%
Iron	8.9 mg	64%	4.5 mg	32%
Zinc	6.2 mg	62%	3.2 mg	32%
Copper	0.83 mg	83%	0.42 mg	42%
Manganese	1.2 mg	62%	0.63 mg	32%
Selenium	33 μg	60%	17 μg	31%
Iodine	90 μg	60%	45.9 μg	31%
Ingredients: Whey Protein Concentrate [MILK] (Emulsifier: Sunflower Lecithin), OAT Flour [GLUTEN], SOYA Oil Powder [MILK], Inulin, Medium Chain Triglyceride Powder [MILK], Flavouring, Dipotassium Phosphate, Colour (Beetroot Red), Tricalcium Phosphate, Sodium Chloride, Thickener (Xanthan Gum), Vitamin & Mineral Blend (Sodium L-Ascorbate, DL-Alpha-Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Nicotinamide, Retinyl Acetate, Calcium D-Pantothenate, D-Biotin, Manganese Sulphate, Cyanocobalamin, Potassium Iodide, Sodium Selenite, Pteroylmonoglutamic Acid, Ergocalciferol, Cupric Sulphate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Phylloquinone), Magnesium Oxide, Acid (Citric Acid), Sweetener (Sucralose).

VANILLA
Serving size: 51gr	Servings per container: 18
	100 gr	RI%	51 gr	RI%
Energy	1644 kJ / 393 kcal		839 kJ / 200 kcal
Fat  - of which saturates	12 gr 4.4 gr		6.0 gr 2.2 gr
Carbohydrates - of which sugars	29 gr 3.0 gr		15 gr 1.5 gr
Fibre	6.3 gr		3.2 gr
Protein	39 gr		20 gr
Salt	0.86 gr		0.44 gr
Vitamin A	472 μg	59%	240 μg	30%
Vitamin D	2.9 μg	59%	1.5 μg	30%
Vitamin E	7.1 mg/td>	59%	3.6 mg	30%
Vitamin K	44 μg	59%	23 μg	30%
Vitamin C	47 mg	59%	24 mg	30%
Thiamin	0.65 mg	59%	0.33 mg	30%
Riboflavin	0.83 mg	59%	0.42 mg	30%
Niacin	9.4 mg	59%	4.8 mg	30%
Vitamin B6	0.83 mg	59%	0.42 mg	30%
Folic Acid	118 μg	59%	60.2 μg	30%
Vitamin B12	1.5 μg	60%	0.75 μg	30%
Biotin	30 μg	60%	15 μg	31%
Pantothenic Acid	3.5 mg	59%	1.8 mg	30%
Potassium	981 mg	49%	500 mg	25%
Calcium	482 mg	60%	246 mg	31%
Phosphorus	465 mg	66%	237 mg	34%
Magnesium	221 mg	59%	113 mg	30%
Iron	8.7 mg	62%	4.5 mg	32%
Zinc	6.1 mg	61%	3.1 mg	31%
Copper	0.82 mg	82%	0.42 mg	42%
Manganese	1.2 mg	61%	0.62 mg	31%
Selenium	32 μg	59%	17 μg	30%
Iodine	88.4 μg	59%	45.1 μg	30%
Ingredients: Whey Protein Concentrate [MILK] (Emulsifier: Sunflower Lecithin), OAT Flour [GLUTEN], SOYA Oil Powder [MILK], Inulin, Flavourings, Medium Chain Triglyceride Powder [MILK], Dipotassium Phosphate, Tricalcium Phosphate, Sodium Chloride, Thickener (Xanthan Gum), Vitamin & Mineral Blend (Sodium L-Ascorbate, DL-Alpha-Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Nicotinamide, Retinyl Acetate, Calcium D-Pantothenate, D-Biotin, Manganese Sulphate, Cyanocobalamin, Potassium Iodide, Sodium Selenite, Pteroylmonoglutamic Acid, Ergocalciferol, Cupric Sulphate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Phylloquinone), Magnesium Oxide, Sweetener (Sucralose).

*Reference Intake of an average adult.

ΟΔΗΓΙΕΣ ΚΑΤΑΝΑΛΩΣΗΣ.
Αναμειγνύουμε 51 γρ (~1 rounded scoop) με 250 ml κρύο νερό.

Για όσους και όσες προσπαθούν σκληρά ώστε το σώμα τους να είναι καλλίγραμμο, προσέχοντας τη διατροφή τους, το Lean Meal Replacement της Optimum Nutrition είναι μία πολύ καλή επιλογή καθώς βοηθάει την υγιή και ισορροπημένη διατροφή, περιέχει 20γρ υψηλής ποιότητας πρωτεΐνη, 202 θερμίδες ανά γεύμα και όχι περισσότερο από 2γρ υδατάνθρακα.

ΟΦΕΛΗ.

• 20 gr Υψηλής Ποιότητας Πρωτεΐνη.
• 202 Θερμίδες ανά γεύμα.
• 1.4 gr Σάκχαρα.

ΑΛΛΕΡΓΙΟΓΟΝΑ. Ενδέχεται να περιέχει αυγά και ξηρούς καρπούς καρπούς.
ΣΗΜΕΙΩΣΗ! Οι εικόνες που παρουσιάζονται εξυπηρετούν καθαρά επεξηγηματικούς και διαφημιστικούς σκοπούς. Η τελική εικόνα του προϊόντος ενδέχεται να αλλάξει.