GoldTouch Nutrition TMG Betaine Anhydrous 680mg 90 Caps

DIRECTIONS OF USE.
Take 1 capsule (680 mg) daily with water, preferably with a meal for better absorption.
If desired, intake may be adjusted to up to 2 capsules daily, taken with meals and spread throughout the day.

SUPPLEMENT FACTS.
Serving size: 1 capsule

TMG (Betaine Anhydrous)	680 mg
Ingredients: TMG (Betaine Anhydrous), Vegan capsule shell: HPMC (hydroxypropyl methylcellulose)

TMG (Trimethylglycine), also known as betaine anhydrous, is a naturally occurring compound derived from the amino acid glycine, enriched with three methyl groups. Found in foods such as beets, spinach and whole grains, and also produced by the body, TMG plays a key role as a methyl donor, supporting essential processes like the conversion of homocysteine to methionine, cellular detoxification and gene regulation.

Our premium TMG formula delivers 680mg of pure Betaine Anhydrous per capsule in clean, vegan HPMC (plant-based) capsules, with NO fillers, additives, or artificial ingredients. Just one targeted, high-quality functional ingredient, dosed with purpose.

TMG fits seamlessly into modern wellness routines, especially for those seeking to support daily vitality, metabolic balance, physical resilience and long-term performance.

It plays an important role in cardiovascular and brain support through its involvement in homocysteine metabolism, contributes to liver function and natural detoxification processes, and may enhance athletic performance by supporting creatine production and cellular hydration. Research also suggests potential benefits in endurance, strength, body composition and muscle recovery.

Additionally, TMG supports methylation processes, which are closely linked to energy production, mood balance and overall metabolic efficiency.