DIRECTIONS OF USE.
Mix 1 scoop (40 g) with 200–250 ml of water or your favorite beverage. Consume before or after training, or between meals as a carbohydrate source. Ideal for athletes who want fast-digesting carbs without sugar or artificial ingredients. Do not exceed the recommended daily dose.
SUPPLEMENT FACTS.
Per 100 g
Per serving (40 g)
*RI
Energy
345 kcal
138 kcal
6.9%
Total Fat
1.0 g
0.4 g
0.57%
of which Saturated
0.2 g
0.08 g
0.4%
Total Carbohydrates
76 g
30.4 g
11.7%
of which Sugar
0.5 g
0.2 g
0.22%
Dietary Fiber
1.0 g
0.4 g
1.6%
Protein
7.8 g
3.12 g
6.24%
Salt (Sodium Chloride)
4 mg
1.6 mg
0.03%
Ingredients: 100% natural rice flour. Allergen Info: Manufactured on equipment that also processes wheat, soy, lupin and sesame. Warning: Do not exceed the daily recommended dose. Food supplements should not be used as a substitute for a balanced diet. Not intended for prevention or treatment of any disease. Consult your doctor if pregnant, breastfeeding or under medical supervision. Keep out of reach of children.
WHY DO WE RECOMMEND GOLDTOUCH RICE UPLIFT?
100% natural rice flour — nothing else added
Ideal source of fast-digesting complex carbohydrates
Low sugar and fat content
Perfect for athletes in bulking or post-workout recovery phase
Unflavored — easy to mix with protein, amino acids or flavor drops
CLEAN CARBS FOR CLEAN GAINS
GoldTouch Rice Uplift is the go-to choice for athletes and lifters who want fast-absorbing carbs with zero sugar spikes or artificial ingredients. Derived from 100% natural rice flour, it delivers the energy you need to refuel glycogen stores and maximize recovery — without bloating or heaviness. Use it to enhance your intra- or post-workout shake, or as a clean carb source throughout the day.
