Amila Foam Roller Plexus 45 Φ14x45cm Black/Lime

The AMILA Balance Foam Roller is made of high-density EVA and is suitable for use in physiotherapy as well as in Pilates and Yoga exercises. Its durable construction allows it to withstand frequent use, making it ideal for professional gym environments.

It is perfect for stretching, core strengthening, balance exercises, and can also be used for massage, supporting overall muscle recovery and body conditioning.

Why use the AMILA Foam Roller?

Improves performance:
The formation of trigger points can restrict movement and reduce performance. By using a balance foam roller, muscles are restored to their natural condition, increasing range of motion. This allows the muscles to be used more effectively, contributing to improved overall performance.

Pain relief:
Applying MFR techniques (Myofascial Release / Self-Myofascial Release) to trigger points increases blood circulation in the muscles and connective tissues. Improved circulation delivers more oxygen to the muscles, supporting faster recovery and reduced muscle discomfort.